Healthy Foods To Reduce Clogging Of Arteries

Clogged arteries due to the accumulation of fat and cholesterol can lead to cardio-vascular diseases. This can be essentially detrimental to the health of...

The Time You Wake-Up Can Reveal About Your Body and Emotional...

Our body has an internal clock which helps us in getting our precious sound sleep. When we sleep properly, we don’t really wake up...

6 Important Signs You’re Consuming Too Much Sugar

We love sugar – somehow our body is conditioned to love it. It provides us energy and since our body requires a lot of...

10 Signs You Have a Thyroid Problem and 10 Ways to...

Thyroid is the major gland in the centre of your neck that is responsible for your metabolism. Hence, you can say that the optimal...

Beauty Hacks That Will Change Every Woman’s Life

Beauty hacks are of utmost importance in these times where we don’t have the time to take care of ourselves. These natural remedies will...

The Acupressure Point on Your Ear That Relieves Stress Like no...

The 21st century can be stressful. It can be your office work or college – but things are racing ahead fast and it’s turning...

10 Signs of Cancer That Women Shouldn’t Ignore

Lack of attention to warning signs, common myths and feed misperceptions, including the beliefs that cancer only strikes people with a family history of...

10 Warning Signals of Liver Damage You Should Not Ignore

Liver damage is one of those afflictions that happens to almost every adult above the age of 40. It is a sign that you...

List of Zero Carb Foods For a New Slim You

In case you’re on a diet that’ll help you lose weight, it’s suggested that you begin with foods that have zero carbs in it....

5 Face Signals Of Insufficient Nutrition

A lot of people are deficient in some important vitamins or minerals or the other. This isn’t an issue that should be easily dismissed...

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The Number Of Hours You Should Sleep Based On How Old You Are

If you don’t sleep properly, all of your body’s functions become jeopardized. But the number of hours you’ll need to sleep to keep your...

6 Simple and Effective Home Remedies For Water Retention

Water retention or fluid retention, is the accumulation of excess body fluid in certain areas of the body. It is, in the worse cases,...

The Powerful Benefits Of Drinking Golden Milk (+ Recipe)

Recently, golden milk has been gaining international recognition for its health benefits but it is a new trend only in the west. People in...

10 Illnesses That Can Be Cured By Onions

Let this not be said anymore that onions are simply a tasty food essential that makes everything spicier and tastier. Onions also help with...

The Time You Wake-Up Can Reveal About Your Body and Emotional Health

Our body has an internal clock which helps us in getting our precious sound sleep. When we sleep properly, we don’t really wake up...