10 Signs of Cancer That Women Shouldn’t Ignore

Lack of attention to warning signs, common myths and feed misperceptions, including the beliefs that cancer only strikes people with a family history of...

Significant Signs That Your Lack of Sleep Kills You

You probably have heard million times that you will suffer the consequences if you don't get good sleep on a daily basis. It's a crappy...

10 Warning Signs You Have an Unhealthy Gut and How to...

The entire digestive tract that runs from your esophagus to your rectum is your gut. Experts say that our second brain is our gut....

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5 Kinds of Body Pain That Are Directly Linked to Your Emotions

When you go through heartbreak or any kind of trauma, it almost feels like the pain is all too real. It’s just not located...

Important Things You Need To Remember About Woman’s Body During Menopause

When a woman's body hits menopause, things that have never happened before start happening and while these changes might stress women out, they are...

World’s Best Exercises To Reduce Your Belly Fat

Two things that you need to keep in mind- one, abs are made in the kitchen, and second, spot reduction is a myth. You...

Get Perfect Armpits With These Homemade Remedies

Armpit hairs are the worst. While your arms and legs hair can be managed, armpit hair just looks gross. For any female beauty regime,...

Get Rid of Saddlebags With These 9 Simple Exercises

The rolls of fat on a woman’s thigh, also called saddlebags, are mistakenly thought to be a part of the natural buildup of fat....