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10 Health Hazards Of Sitting Up For Too Long

Sitting down is good. You lean back and ‘take the load off your feet’. But did you know that doing it for long periods...

Get Rid Of Your Belly Fat With These 6 Asanas

There a number of factors that contribute to belly fat, among them poor eating habits, a sedentary lifestyle or a stressful life. The risk...

List of Zero Carb Foods For a New Slim You

In case you’re on a diet that’ll help you lose weight, it’s suggested that you begin with foods that have zero carbs in it....

This Feet Trick Will Reset Your Metabolism and Your Body’s Circulation For the Next...

We often fuss about the skin on our face if there is acne. Or we lament the loss of hair which is natural due...

7 Natural Ways To Treat Receding Gums

The beauty of one’s face is his/her smile which is further enhanced by the set of teeth one possesses. However, a very unfortunate situation...