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15-Minute Pool Exercise Routine to Lose Weight Rapidly

One of the best exercises you can do to lose weight and get a perfect body is swimming. Anyone who has been swimming definitely...

The Amazing Spice That Can Triple Your Weight Loss

It is easy to empathize with the fat and the obese; just carry a weight of around 40-50 pounds on your shoulder the whole...

The Health Benefits Of Calcium: It Gives You Much More Than Just Strong Bones

We have generally associated calcium with strong bones. It is an integral and vital part of the skeletal system. But you will be surprised...

7 Causes of Brain Fog That Will Surprise You

Strictly speaking in medical terms, brain fog cannot be considered a serious medical condition. It is broadly used for several similar symptoms that act...

5 Surprising Facts That Heart Attack Is Different in Women

Heart attacks are one of the most common causes of death. The good news is that there are many symptoms that show the onset...